Category Archives: Self-defense
Police pocket alarm – help in the event of an attack
The personal alarm is recommended by the police. The alarm is designed for women to quickly reach their destination in an emergency...
Nov.
Women alone at home – how do you protect yourself from burglary?
Women living alone at home can effectively protect themselves with simple security measures such as motion detectors, window locks, and alarm tapes...
Oct.
Experience report from Ingrid Hofstätter
Ingrid Hofstätter, art dealer and owner of the Galerie Hofstätter in Vienna, relies on the alarm tape to...
Aug
Can a panic alarm help women? The emergency bracelet in the test
A panic alarm for women offers quick help in an emergency and provides a loud signal tone...
Mar.
Way home phone
With the "walk home" phone and modern alarm wristwatches, you'll feel safe and secure on every walk home...
Ten.
Self-defense
Sifu Martin Löhnert has been teaching practical WingTsun self-defense to children and women since 2001, with a focus on...
Oct.
Young Ung Taekwondo
Young-Ung Taekwondo offers holistic training for body and mind, combining traditional martial arts with modern techniques...
Sep.
Self-defense courses in Carinthia
Capless self-confidence training in Carinthia strengthens self-confidence through movement, communication, and traditional Tae Kwon Do techniques...
June
EU study: A woman is raped in Germany every three minutes
Women experience violence every day. Be it at home, at work, in public places or in...
Self-defense with pepper spray
How to use pepper spray correctly and carry it legally for more safety when jogging at night.
Apr.
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