Category Archives: Self-defense

Women alone at home – how do you protect yourself from burglary?

Experience report from Ingrid Hofstätter

Can a panic alarm help women? The emergency bracelet in the test

Police pocket alarm – help in the event of an attack

Way home phone

Self-defense

Sifu Martin Löhnert, headmaster of the WTSD Since 2001, Martin Löhnert has been working as a full-time WingTsun teacher...

Young Ung Taekwondo

Young-Ung Taekwondo is the largest, only and first TÜV-certified martial arts school in Austria with 18 locations. 14...

Self-defense courses in Carinthia

The self-safety training “Capless” (Cap less = without a cap) was developed by the Carinthian police officer Patrick Jaritz...

EU study: A woman is raped in Germany every three minutes

Women experience violence every day. Be it at home, at work, in public places or in...

Self-defense with pepper spray

Many women feel increasingly insecure. Especially when they walk alone through parks at night...